Fitness & Sports

The goal of Fitness and Sports Program is to motivate the entire Navy-Air Force population, including active-duty Service members, family members, retirees and DoD civilians, to adopt a personal plan to get fit, stay fit and set an example of physical readiness others want to follow.

Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball and soccer.

 

Fitness and Sports Centers include:

 

  • Cardiovascular equipment: Treadmills, Elliptical Machines, Stationary Bicycles, Recumbent Bicycles, Steppers, Advanced Motion Trainers
  • Selectorized weight machines
  • Free weights & plate loaded machines
  • Gymnasiums
  • Basketball courts
  • Racquetball courts/Wallyball Court
  • Locker rooms
  • Saunas
  • Group exercise room
  • Swimming Pool (Seasonal)